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“ Hello Ako,
Antar mouna is one of the most helpful tools around to learn about yourself, your hidden side, your mind and to see how you are reacting to life's situations, in a clear and honest manner. You can also learn to be aware of your dream in the sleeping state. This yoga technique helps to resolve the deepest of fears and neuroses and brings about a calmness and tranquility in every day life. Check out more on http://personalgrowth.meetup.com/141/...![]()
Love and Oms. ”
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