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y'all down to do it again on Aug 21?? There's another one in Richmond
Hey Q! Thanks for coming out yesterday. Great to see you again.
Sup Q. We 1-1. Gotta get that record past .500 man! See ya next time.
P90x Week 8 Recovery Day 1 ? Yoga X Day 2 ? Core Synergistics Day 3 ? Kenpo X Day 4 ? X Stretch Day 5 ? Core Synergistics Day 6 ? Yoga X Day 7 ? Rest or X Stretch
Happy Birthday Qabbani
Next week is the end of phase 1. Here's the new schedule line up for next week.
P90X Phase 1, Week 4 - Recovery Week:
Day 22: Yoga X
Day 23: Core Synergistics
Day 24: Kenpo X
Day 25: X Stretch
Day 26: Core Synergistics
Day 27: Yoga X
Day 28: Rest or X Stretch
I have it on my schedule, I just need to do that fit test you sent me to make sure I will last, but I've been running around buddy attick park here in greebelt for 2 miles every day so I'm thinking I should be good and ready for P90X
Found you another guy so we're up to 4 so far