sergio

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  “ For this holiday season, along with many very good + energizing auto-massage techniques, we'll be doing some chinese "Pushdowns" (the chinese style elliptical pushup), to increase our physical, mental and emotional endurance! And then, to stabilize our intenal power and external calme, we'll do some more Pa Chi Fa tapping exercises. Join us if you are available, it'll be quite energizing and alot of fun, too! ”

  —Earl FERGUSON (Dec 21, 2007 5:13 AM)