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“ Hi April. The group is going to Shakti Mind Body Studio for a restorative yoga class on 12/22 at 4pm. Check the page for more details. The class is great for beginners. ”
“ Hi April.
The yoga practice is only 30 minutes. I try to give basic instruction in that short time. I highly recommend that you also take classes for longer periods of time and/or purchase a book or dvd.
My name is Ananda not with a N not a M ”
“ hi april. i try to accomodate all levels. ”
“ Thank you so much! I have to say time... make sure you moisturize and be patient! ;-) ”
“ Welcome April. Thank you for joining. I hope to see you at one of the upcoming events. ”
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