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“ Sting they have air! N2 for all pressure tanks and Co2 station there! (At LVP South) ”
“ It only take three runs for you body to snap back into better shape.
The second run will be absolute hell. It gets much better after that.
Try your best to hook up with a friend to run with in the neighborhood. Talking while running makes it much easier. ”
“ What's up beotch ”
“ Hey Jim, Welcome to the group. ”
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