Kenny

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  “ Hi Kenny,
  I 've spent 30 yrs. exploring the various ways to decrease anxiety & fear and increase happiness . I see the practices of mindfulness and chi-kung to be scientific. Chan( Zen) and Theravada Buddhism are often practiced in accord with strict Asian cultural trappings. I discovered that the zazen posture, Asian mantras could impede the practices of modern American Zen. The individual can choose to keep certain traditions,realizing they are window dressings. ”

  —Angie Delacroix (Jun 07, 2008 10:40 AM)

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