Kel, yes, i injured my right knee from a fall during last sat's hike. Nothing major, although still limping. I do hope to get back to hiking in no time .... I guess can rush it, gotta be patient and wait for the pain to go away and the muscles to recover. Are you hiking again? How's ur back? I hope to see you soon during hikes :)
Welcome back! It's a wise choice to go with a moderate hike after your back recovery. Have an enjoyable walk.
Woah, back injury sucks. I will get my hat from you later. I guess 2-3 weeks ain't too serious (relatively speaking), you may want to try some hot/cold therapy to increase healing, just google it.
OK Kel that's ok just take care and get well soon
Hope you feel better soon Kel! Take care of yourself.
Hello Kel... Will you be joining Sunday (May 16) hike in Sai Kung...
I can bring your hiking stick and hand it over to you...
Yes! I saw it was in our mini-bus that we took at the end of hike and you left at Wu Kai Sha... When I was disembarking at Ma On Shan, I saw this... and... rest is history :)
Did you lose your hiking stick yesterday?