Greetings

• 
  Deborah H Triangle Rock Club's Climbing Meetup

  Hi Heather! Welcome to the climbing group. We try to incorporate some specialized training into a lot of our meetings, so let us know if you don't see the kind of event you're looking for and we'll get something scheduled. And let me say, booyah on already being a 5.10/5.11 climber!

  Feb 09, 2012 10:12 AM
• 
  Moira Ringo

  Yay! I get to see Heather tonight!!

  Jun 10, 2011 6:57 AM
• 
  Mark

  Well, you can't climb with a sprained ankle...it's all in the feet, you know...a month or so will be fine. I am rusty, too - but at least I am uninjured. Hope you get to feeling better! Ibuprofen - look into it. A small dose a day for a couple weeks takes swelling way down and lets connective tissues heal. I take it before and after hard climbs...which I haven't done in a while.

  Apr 30, 2010 2:14 PM
• 
  Mark

  Would love to climb with you sometime - say when! I get out that way quite often.

  Apr 12, 2010 9:51 PM
• 
  Maureen

  Thanks Heather - think a trip to REI is in order. Psyched to get my own gear ;-)

  Dec 15, 2009 9:31 AM
• 
  Maureen

  Thanks Heather - looking forward to it!!

  Oct 30, 2009 2:13 PM
• 
  Mark

  Great climbing shots!! Pilot Mountain...and let me guess - Place Your Bets? Hope to climb with you someday!

  Oct 23, 2009 8:46 PM
• 
  Erin

  Thanks again, chica! You RAWK!!! Lookin forward to the next one!

  Jun 13, 2009 8:20 AM
• 
  Kyle The Raleigh Rock Climbing Meetup

  hey heather welcome to the sport of rock climbing glad to have you on board

  Feb 12, 2009 10:49 PM