Looking for a natural, easy and effective way to heal your body? No prescription medications or high costs needed!
Then consider learning how to activate your meridians. Meridians are rivers of energy that circulate through your body. They are named after organs, although they are associated
more with a body system than a specific organ. Chinese medicine uses meridians in their healing systems, of which acupuncture is the most widely known and used.
We can use individual meridians to balance our internal organ systems. By doing so, we will increase the synergy between all the organs and improve our health.
Dr. Machida will lead the class in…
*Body tapping to open all the meridians
* Followed by joint openers (18 joints)
* Then engage in meridian stretches, yoga poses or pressing acupressure points
* And close with a variation of chi gong meditation to direct the energy to specific points in the body