* Tap into the wisdom of your body
* Relax your mind and free your natural flow of energy
* Release patterns that no longer serve your current goals & dream
In this weekly class, you will be supported in strengthening the connection you have to your body, emotions, and natural soul energy through the use of guided moving meditations, music, and free-form dance, all in a safe, welcoming container where you are invited to be YOU.
Join Anna Dale, Conscious Dance Facilitator and DJ for this movement class.
Cost: $12/drop in, $50/5 classes, $80/10 sessions