"Me Manifested!" Meditation Class
What meditation isn't:
It is not "emptying your mind". You cannot empty your mind, it's just not possible.
It is not yoga, though yoga does incorporate meditation as part of its practice.
It is not religious; no doctrine is taught,all faiths and spiritual paths are honored and welcomed.
What meditation is:
It is a period of focused breathing, bringing awareness to our thoughts to shape them to our desire. When we change our thoughts, we change our lives.
In this weekly meditation class, you will be guided to the correct breathing patterns, that will aid in achieving a meditative state. You will be guided to welcome Peace into your day, and to sit with it for a few moments. Then you will be taken on a guided meditation to increase your health and vitality, increase your wealth, meet your Angels, and work on any topics that are presented to us.
2nd and 4th Saturdays/ 9:30-10am $5/pay in class