Sunday mornings - Introduction to Mindfulness and Meditation

  • July 14, 2013 · 8:30 AM

Sunday mornings our Introduction to Mindfulness and Meditation meets in the Emerson Room of the Fahs House. We meet at 8:30 AM. These sessions are beginner-friendly, with twenty minutes of lightly guided meditation. The Unitarian Universalist Church of Annapolis is 333 Dubois Rd., Annapolis, Maryland 21401

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  • Lydia s.

    It takes a little practice. I think a mantra helps a lot.

    July 14, 2013

  • Marge f.

    I would be please to learn how to quiet my active brain with some techniques. I need this additional spirituality in my life.

    July 7, 2013

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