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Welcome to the Mindful Meditation MeetUp! Our groups practice mindfulness meditation and gentle mindful movement twice weekly.

  • Monday nights we host a closed-group session for long-term practicioners who have been attending our MeetUp for at least six months consistently.
  • The Wednesday night "drop-in" group is for everyone! Whether you have never meditated before or have a regular practice, all new MeetUps should RSVP for this session.

These 1-hour meditation groups are offered to the community for a give-what-you-can dana of $7-$10 per person.

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About Mindfulness

Mindfulness is a way of really "being there" for the moments of your life. Mindfulness meditation helps you to quiet your mind and enter into a more accepting relationship with your experience, including the tough times. Those of you who are new to mindfulness will find that a deep yet reality based experience awaits you. An experience that can help you weather the challenges that life inevitably throws our way.

Space is VERY LIMITED in the Meditation Studio, so please be sure to RSVP so that we can set a place for you to sit!

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IF THIS IS YOUR FIRST TIME finding The Center For Mindfulness

please take a look at our PHOTO DIRECTIONS link:

http://www.meetup.com/mindfulness/photos/3327312/

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