Stroller Strides: Fitness for Mom, Fun for Baby!

Stroller Strides is the nation's top fitness program for moms and their babies! It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser! In addition to getting in the best shape of their lives, moms connect with other moms, and babies stay entertained. No need to pay for childcare when you can interact with your child and set a positive and healthy example!

This class is for moms with stroller-age children. Babies need to be at least six weeks old, and there is no upper age limit as long as your children still enjoy a stroller ride.

Your first class is FREE! Please call Sarah Goolsby at 433-1347 or visit www.strollerstrides.com for more information on prices and schedules.