Gestion de Stress - Stress Management

Joignez-vous à nous lors d'une soirée relaxante et énergisante de yoga et de pranayama un beau mélange pour la gestion du stress, en compagnie de Lucie Lapierre.

''Prana'' est l'énergie vitale et subtile qui nous maintient en vie. ''Yama'' veut dire faire le plein ou conserver. En apprenant et pratiquant les Pranayamas on apprend à faire notre plein en énergie et par conséquent, nous devenons plus positifs et joyeux.

Gratuit.

 

Depuis 14 ans, Lucie fait découvrir les bénéfices duyoga, de la respiration et de la méditation à travers l’atelier l’Art de Vivre, vous guidant avec la sagesse ancienne du yoga qui vous reconnecte avec vous-même et vous permet de vivre pleinement votre quotidien libre de tout stress.

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  • Marianne

    Are you kidding me.. no bathroom? O, maybe yogis are different and do not have the needs. So I have to think it twice. Ralph, please, clarify!!!!

    March 29, 2013

    • Ralph

      We will send this feedback to Lolë. Since this event was held outside the Art of Living centre, we do not have much control over the venue. We have done meet ups at Lolë Westmount and they were ok to let yoga participants use their staff bathroom in the back.

      April 1, 2013

  • Ada

    I was 3 minutes late to the yoga event (had forgotten my laptop at a food place, had to return from the metro station platform, take a cab, etc.) The shop assistants (2) at Lole gave me a hard time about it. One came in the back to rush me although there was somebody else who was changing -- so I was not the only late-comer. I then went to a bathroom downstairs and when I came back both told me off angrily that there was no bathroom for the customers. All this happend during the introduction talk given by the instructor. The practice (yoga, breathing and meditation) was good. Neither the instructor nor the participants seemed bothered by me, unlike the two nasty representatives. Not having a bathroom for an event lasting 1 1/2 hours does not seem a good idea.

    March 29, 2013

    • Ralph

      Ada, we are sorry about the situation your were put in. We will send your feedback to Lolë. Since this event was held outside the Art of Living centre, we do not have much control over the venue. We have done meet ups at Lolë Westmount and they were ok to let yoga participants use their staff bathroom in the back.

      March 31, 2013

  • Alejandra

    I have to cancel my reservation. I won't be able to assist. À la prochaine!

    March 27, 2013

    • Ralph

      A la prochaine alejandra

      March 27, 2013

  • Veronique

    Je dois annuler ma réservation, ce sera pour une prochaine fois...

    March 27, 2013

    • Ralph

      A la prochaine Veronique

      March 27, 2013

  • A former member
    A former member

    I'd like to. I'm going to try my best.

    March 26, 2013

    • Ralph

      Wonderful. Hope you can make it

      March 27, 2013

  • Veronique

    Ce sera une première !!!! Alors très heureuse de faire partie du groupe !!!

    March 26, 2013

  • Jaeeun

    Est ce que ce cours est similair a yoga...?

    March 24, 2013

    • Ralph

      Bonsoir Jaeeun. Dans ce cours nous allons explorer Yoga, meditation et respiration. Ca sera donc du yoga mais beaucoups plus.

      March 24, 2013

  • Binu

    Can I have some details about the fees & language of instruction, please?

    March 20, 2013

    • Ralph

      Hi Binu. the workshop is free and will be given in french.

      March 20, 2013

    • Binu

      Thank you Ralph:)

      March 20, 2013

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