September 18, 2012
Welcome to our group and to the space of the heart, Alejandra! If you're looking for some guidelines for meditation, you can download my notes on meditation from my website, www.heartoftransformation.org, on the bottom of the page 'Courses'. This might help you to get started. You can also ask whatever questions you have during a meeting.
Thank your for joining and welcome. We look forward to meeting you.