Rockaway Township Free Public Library (map)
Morris County Personal Trainer Carey Yang will present a Fitness Seminar titled “New Year, New Body, New You: 7 Easy Steps to Jump-Start Your New Year’s Resolutions” on Tuesday, January 19, 2010 at 7:00 pm.
In this special fitness and wellness seminar revealing real secrets to weight loss, body transformation, nutrition and personal success, the attendees will learn:
* The 3 myths about the New Year’s Resolutions
* Top 10 common reasons why most fitness and nutrition programs fail
* The vicious diet cycle
* 5 keys to transforming your body in record time
* Why is this year different from the past?
An Open Forum Q&A Session will follow at the end of presentation.
This will take place at Rockaway Township Free Public Library in Rockaway . Snow day is Thursday, January 21 at the same time.
The seminar is free and open to the public. Registration in person or by phone is required (973-627-2344).
* NOTE: The library needs a certain minimum signups to hold the seminar. Otherwise, they may cancell/reschedule the event. So please call [masked] to put your name down for Jan. 19th (Tuesday) seminar. Thank you!
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I called the library to confirm my yes attendance and left my cell phone in case it is rescheduled. Thank You for doing this. Denis Sullivan