We begin with an hour of sitting and walking meditation followed by incense offering and chanting.
On the first Sunday of each month, during the second part of the evening we recite and discuss either the Five or the Fourteen Mindfulness Trainings.
(The Mindfulness Trainings can be found under the "Files" section of this Meetup site.)
Where you'll find us:
1712 Fairview, Houston (between Dunlavy and Commonwealth), 1st floor in the rear building. Please arrive on time so that we can maintain a serene environment for meditation. Cushions and chairs are provided; you are welcome to bring your own cushions. Dress comfortably for meditation. This meeting is from 6:00 - 8:00 PM.
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