Sunday, 9/27 - Intro to Meditation & Mindfulness

From: Diana
Sent on: Wednesday, September 23, 2009 8:45 PM
On Sunday, September 27th, we will have an Introduction to Meditation and Mindfulness geared toward those who are beginners meditation.

We will have an introduction to sitting and walking meditation, and explanation of some of our regular weekly practices. Also, some of our long-time members will be sharing their experiences with mindfulness practice, and there will be an opportunity for Q&A.


Upcoming Event: We are preparing for our annual retreat: November 13 - 15 at the Heartland Country Inn near Brenham with Dharma teacher Michael Ciborski. Early registration ends Oct. 13th. You can find more information under the "Files" section of the Meetup or on the MPCH website - www.mpchouston.org.














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