The solar system is going through a re-birth and we together with Gaia are part of that process. No one knows exactly what that is going to look like. It would be natural for this to cause upheaval and anxiety.
With the rebirth, comes new energies. These new energies are interacting with our personal energies. This shakes up our perceptions of ourselves as reflected in our emotions and how we react to situations. With this comes an opportunity for release and healing. If it is our intent to release and heal, we may need tools to assist in this process.
EFT (Emotional Freedom Technique) is one of these tools. A tool is of no value if it is left on the shelf. The tools are meant to be used. Sometimes this is called work. We can decide for ourselves when we want to do our personal work. How hard is the work depends on our own level of resistance. And our need to be right.
EFT is one of the meridian tapping modalities. It is acupressure without the needles. Together we will tap on our own readily accessible acupressure points. By using the energy meridians and the inherent knowledge in the body; our mental, emotional and physical fields are connected. The connection allows us to release emotions stored in the body and most importantly without re-experiencing them. When we release the heavy emotions that we carry with us, our happy quotient soars. It is all about how we feel. Everything else radiates from that.
What do you get?
- an EFT demo
- a simple take-home tapping routine
- and how few times to repeat a sequence
- a potential new relationship with self
- an experiential workshop
My personal results:
- relief from anxiety
- relief from grief due to loss of loved one
- when an old familiar thought arises, I am no longer triggered.
- a feeling of lightness
- deep and restful sleep
What to bring with you?
- bring to mind something that is bothering you
- and/or something from which you would like relief.
Old thought patterns can be replaced. Let go and experience the lightness that we were meant to enjoy. Our purpose here is to be happy. We are free to experience joy and peace. Let in the lightness.
The size of the class has been kept small so that we can tune the class to those present.