Today is your day of letting go of what no longer serves you
I want to assure you that you are in good hands; my pure intent is to support you in a healing journey. We want to let go of the past, gently face our ego and allow ourselves to be present and live in the now.
You'll first be guided through a grounding & balancing meditation, then introduced to your right to be healed, happy and healthy.
To help us stay in this energy we'll begin a MEDITATION ON MINDFULNESS.
Followed by inviting abundance and gratitude into our lives through the power of affirmations.
I invite you join me in beginning a new story to take a moment today and purposefully connect with your Higher Self. It is the part of you that is always connected with Source. It's filled with love, compassion and wisdom. It holds no judgement or fear. It is your purest form of light.
As you learn how to incorporate these methods into your daily life (meditation, gratitude, grounding, chakra balancing & affirmations) you can see major improvements in your energy levels, as well as your emotional, physical, spiritual and mental well being are deeply enhanced... These effects have the potential to affect your life in many beautiful ways.
"The secret to change is to focus all of your energy not fighting the old, but on building the new" ~Socrates