April 27, 2012
Twice daily without a forced setting.
Sun up and sundown.
When I meditate now I am making myself available to an eventual "no busy mind" meditation.
When I meditate I am going "Home". The going "Home" is what motivates me in walking an intentional spiritual path.
I have been meditating off and on for some time. My meditation time frames lasted 7 or 8 months and then I would be slamed back into the present reality again and again. Today my meditation has changed and I am looking for my meditation herd. Namaste