Tai Chi Qigong in the Trees! - Beaman Park

Join us on Saturday as we mellow out with slow movements and relaxing music on the deck at Beaman Park. We will be learning and practicing Tai Chi Qigong, a series of slow, intentional, gentle, flowing movements that date back 3,000 years ago. The goal is to relax, releasing tension and allowing our internal energy to flow and connect with the wonderful energy of the natural environment. The deck at Beaman is truly wonderful, sitting up in the trees. It is like practicing Tai Chi in a tree house! Please join us!

Meeting Time: 11:30 AM 
Meeting Place: Beaman Park Nature Center Deck 
Estimated Time: 1 hour 
Difficulty: Easy 
Cost: $6.00 per class 
Leader: Jani Kendy

Most of us spend out week in full forward movement and tai chi qigong allows us to focus slowing down our movements, which is what the body requires in order to renew and replenish from the intensity of our work week! 

Wear loose clothing, flat shoes. The deck is covered so rain is not an issue. Questions: email Jani Kendy at [masked].

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  • jani

    another perfect day to practice tai chi qigong at this amazing venue! we all felt the stillness and power of nature as we moved slowly, and with intention. marsha, it was great to see you again! you did really well - if only folks would realize as you have that the benefit of this is in the practice and repetition. (grin... i knew you would remember from last week!) and sheila, it was a joy to meet you! hope to see you again. have a great week!

    October 5

3 went

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