***Free!*** Qigong on Mondays! ***Today is the FINAL Meetup!***

Irene's Myomassology Institute Presents:

***Free!*** Qigong on Mondays!

with Master Mesan Williams

(Upstairs in the Yoga Room)


Develop your power from the inside out with this ancient deep breathing practice.

 

This gentle exercise has powerful benefits:

- Increased energy levels

- Improved concentration skills

- Reduced stress levels

- Better respiratory function

- Improved athletic performance


Assist recovery from illness and injuries.


Qigong practice strengthens the whole body while achieving a balanced state of internal energy (Qi). It consists of stretching, breathing, and visualization techniques. Persistent practice will increase blood and energy flow and is great for overall health and well being.

 

 

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  • Sharon Pugh

    The class was excellent.

    April 27, 2013

    • A former member
      A former member

      Thanks Sharon... Amituofo

      April 27, 2013

  • Jeanette

    Tonight was the last class? Shucks, I thought it ran til the end of the month! Is there any chance Master Mesan can make a dvd for purchase? I will miss his relaxing "inhale!"

    April 22, 2013

    • Jeanette

      Thanks Ray, I would be interested. Will it be posted here?

      April 23, 2013

    • A former member
      A former member

      Yes, if this site is still activated, otherwise, it will be on my facebook page: RaymondTac ShaolinKungfu Qigong, you may friend me there.. Amituofo

      April 25, 2013

  • Jeanette

    I didn't get a chance, so I just wanted to thank Master Mesan and Ray for such an enjoyable and informative class! You will be missed! Hope to see you sometime in the future.

    April 23, 2013

  • A former member
    A former member

    Photo's Posted!! Have an awesome day... Amituofo to all...

    April 23, 2013

  • A former member
    A former member

    Final Free was great, Master Mesan enjoyed the final day and made corrections with those who were in need! Allowed Raymond, yes me, to instruct in the class... Helped with students questions after class and said Amituofo... Amituofo

    April 23, 2013

  • Stephany

    I'm sorry I can't make it at this time.

    April 21, 2013

    • A former member
      A former member

      Hi Stephany, that is okay! I will be having a Qigong Class coming in the future if you are interested!

      April 23, 2013

    • A former member
      A former member

      Remember, have a great week and be safe... Amituofo

      April 23, 2013

  • Gianluigi

    Sorry I cannot make it...

    April 22, 2013

    • A former member
      A former member

      Hi Gianluigi, that is okay... I will be having a Qigong Class in the future if you are interested in continuous training... Have a great week... Amituofo

      April 23, 2013

  • lolita

    sorry i could not not make it

    April 22, 2013

    • A former member
      A former member

      That is okay Lolita, I will be having a Qigong Class Soon! Have a great week... Amituofo

      April 23, 2013

  • Evangelina Guzman

    It was a great workout. Had a good night sleep.

    April 23, 2013

  • A former member
    A former member

    Last FREE Qigong Class tonight!!! Please come out and join us one last time, see you there!!! Amituofo

    April 22, 2013

  • Sharon Pugh

    This week's class was good, as all of the classes are. I really love the energy.

    1 · April 13, 2013

    • A former member
      A former member

      Amituofo, we are honored you enjoy the class and love the energy we all produce! See you tomorrow, be safe... Amituofo

      April 14, 2013

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