The chakras are the seven centers of energy in the astral body. The word chakra means "wheel" in Sanskrit. The seven chakras correspond to specific endocrine glands, body functions, conscious and unconscious thoughts, colors, elements, and much more. You will learn hands-on and meditation techniques to align the chakras and affect the layers of the aura. These methods can be used for personal growth or to empower others.
Meet other people interested in holistic health practices to talk about natural healing, massage therapy, energy work, movement and healthy nutrition.
The information presented in the Natural Health Posse classes should not be construed as a substitute for medical examination, diagnosis, or treatment and that for any mental or physical ailment or condition Irene's recommends seeing a physician, chiropractor, or other qualified medical specialist. The instructors of these classes do not diagnose, prescribe, or treat any physical or mental illness, and nothing said in the course should be construed as such.