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Meditation for Beginners (Ages 12+)

Learn a simple, yet powerful 15 minute practice which creates enhanced clarity, improved health and a state of peacefulness and joy.  No previous meditation experience is necessary and it can be done seated in a chair.  This practice is offered by Isha Foundation, an international, non-profit, public service organization dedicated to cultivating human potential.

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  • Nicole B.

    I won't be able to make the meeting. My schedule just filled up I'll try to make the next one.

    March 19, 2014

  • Sarah G.

    Something came up. Sorry! Hope to see you guys at the next one.

    March 18, 2014

  • TP W.

    Sorry, the weather was too bad for me to make it.

    March 12, 2014

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