Learn to Meditate/Introductio­n to Buddhism

Day course in two parts:
Part 1: Learn to Meditate, with several basic breathing meditations to calm our busy minds, increase focus, concentration and inner peace.
Part 2: Introduction to Buddhism: What is Modern Buddhism? Buddhas core teachings and their relevance for todays life.
EVERYONE WELCOME! Especially good for beginners or reviewers.
$35 includes delicious vegetarian lunch. ($20 students)

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  • Leigh

    I'm not going to be able to make it again this weekend. I'll try to make your next one.

    May 18, 2013

    • Carol L.


      May 19, 2013

  • Heather

    Sorry, didn't realize this was graduation weekend. Would love to come to the next one.

    May 16, 2013

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