Learn to Meditate: Meditations for Relaxation and Stress Reduction

Learn to meditate, or improve your skills, and understand and reduce stress, with Kadampa Teacher Joanna Ching.

Everyone welcome!

$25 for half day, $35 all day (reduced rates for h.s. & college students )

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  • Carol L.


    January 17, 2013

  • Joanna C.

    Will also walk thru stress and the cause of stress and how to deal with stress via meditating from Buddhist perspective. The workshop will be divided into 4 sessions and each session will include teachings and guided meditation. Vegan lunch will be provided. Hope to see you next Saturday!

    1 · January 8, 2013

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