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Doc Griggs Easy Ride

Doc Griggs is hosting this monthly ride to help people get back on the saddle, and back into shape. An easy ride around City Park, we will discuss riding tips/tricks, the new exercise equipment at the festival grounds, and ride together to check out secret areas of the Park. The first pass is an instructed ride at slower pace. The second pass (optional) through the park is a guided 45- 60 minute ride at a more "social" pace.

A League Cycling Instructor (LCI) will do a safety briefing
Health Screenings, fruit and water be will provided.
Chair massages will be available.
It’s free, but we’ll ask you to sign the waiver at the site before you ride with us

Don't have a bike? No problem. On-site bike rental (including the 4-seater Surreys) available at a 20% discount thru Wheel Fun.
Check it out : http://www.wheelfunrentals.com/Locations/New-Orleans-2

See you there!

Registration is FREE and begins at 7:30 AM CDT at NOMA.

Get Checked. Get Fit. Get MOVING!!!
https://www.facebook.com/events/515857708489045/

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