Peer support group for help in recovering from traumatic experience(s), all are welcome, safety of the group takes priority. Formal diagnosis of PTSD is not required, people with "non-traditional" causes of PTSD and/or "Complex PTSD" are also encouraged to join.
Group will start with brief share by each person (not mandatory) followed by cross-talk/discussion (for total of approximately ninety minutes). Members are asked not to get into material which may be triggering for others and use of "I statements" is encouraged.
(Please note that I am not a therapist and this is not a substitute for therapy, the group is intended to support one's recovery not serve as its sole venue. No one will ever push you to "dig deeper" into your story.)
"One must revisit the trauma but one need not relive it."
P.S. Friends and visitors are welcome but their presence is subject to all members present agreeing to it.