Candlelite Stress Relieving Yoga

These introductory yoga poses are designed to promote strength and flexibility while releasing tension and anxiety through subtle movement, breathing and meditation.

This is a great place to start if you are just beginning and yes, even chair poses are taught.  All levels of comparability.

This is also great for chronic pain, insomnia, beginners, all levels.


Instructor: Nerma, Certified Yoga Therapist, Yoga Alliance

This is a Free class w a suggested donation of $5

"I appreciated the guided meditation with the images and feel of the sun's warmth and the canoe trip that we took in our thoughts on.  It was relaxing and peaceful."

"We had poses that were taught but also if you were uncomfortable you were suggested other ways to do it to not be uncomfortable."

Please bring Yoga Mat

*there are extra yoga mats if you need one or we do have some for sale for $10. 

Join or login to comment.

2 went

  • Tammy S.
    Dancing Fiend, Organizer
    Event Host
  • Chris S
    Assistant Organizer
    Event Host

This Meetup is community funded

$10.00/year

Member dues are used to:
  • Cover Meetup costs
  • Encourage more engaged members
  • Have a reserve fund
  • Provide supplies or equipment
  • Improve Meetups

Voluntary

Members are not required to pay dues, but are encouraged to chip in.

Cancel dues at any time.

Dues are billed each year.

Our Sponsors

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy