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 Fitness Belly Dancing Imagine yourself as a Persian princess, exotic yet powerful…

The term “belly dancing” is a bit of a misnomer. Those who practice it can tell you that it is truly a whole body experience. It’s also surprisingly social. This is a fast- paced yet easy to learn style. As you can imagine, it burns a lot of calories. However, it can also:

  • Strengthen your core
  • Tone your legs
  • Improve your spine
  • Prevent osteoporosis
  • Improves flexibility
  • Bring isometric exercise into your life
  • And more!

Integral Dance is Experiencing Dance in the Moment!

Unite the Mind Body & Spirit in the Clarity of the Present

Dance is a Pathway to Your Spirit

Suggested donation of $8

Begin your Journey Now. Wear comfortable clothing and we dance bare foot.
Bring your coin scarf or we have them for sale for $10

Join your girlfriends and make some new ones!

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  • Tammy S.

    We do have another group coming as well. This is always a good time. We are expecting 6-8 ladies.

    July 29, 2013

2 went

  • Tammy S.
    Dancing Fiend, Organizer
    Event Host
  • A former member

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