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This Meetup is cancelled

SHIFT Yoga for 50+

  • Shift Fitness and Massage

    1304 University Ave NE #302, Minneapolis, MN (map)

    45.001107 -93.263193

  • Upon entering building go to the top of the stairs
  • This is a gentle yoga with a slower music flow with special considerations for arthritis, chronic pain still with focusing on FUNctional Movement with resistance bands and therapeutic balls used.

    Drop-in: $15
    Students, SSDI, and Seniors with valid id: $10
    5 class card: $60 (expires 6 months)
    10 class card: $110 (expires 6 months
    Student/Sr. 10 class card with valid id: $80 (expires 6 months)
    **Monthly memberships available - check SHIFT website for more details**

    Please contact Tammy with any questions:
    Email: [masked]

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