Ladies Only - SHIFT It Into SEXY WORKOUT

Instructor: Tammy Shaw-Sykes, Certified Personal Trainer, Yoga Instructor

I will be filling in for Belly Dancing and using combinations of Belly Dancing and Burlesque with some yoga.  

We will be Shifting our bodies into some sexy moves.  

Bring out your sexy. If you forgot where you put it we will help you find it. Come start with wine and pull up your sexy in this unique burlesque- flirty and belly dancing style workout.

Shorts suggested and cooler outfit. Something that makes you feel good about yourself.

Instructor: Tammy Shaw-Sykes, Certified Personal Trainer that puts Fun back in fitness and the sexiness too.

All ladies, all sizes and ages are welcome. 

Please contact Tammy Shaw-Sykes with any questions:

Phone:[masked]
Email: [masked]

5 & 10 class punch yoga/belly dance cards accepted.  Currently 50% off.  

5 class punch   $30 (regular $60)

10 class punch $55 (regular $110)


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  • Tammy S.

    Looking forward to subbing for Shadia to add a touch of burlesque to this.

    September 30, 2013

  • A former member
    A former member

    So glad you are offering this again!

    September 23, 2013

3 went

  • Tammy S.
    Dancing Fiend, Organizer
    Event Host
  • A former member

Your organizer's refund policy for Ladies Only - SHIFT It Into SEXY WORKOUT

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