Menopausal Makeover

A Menopausal Makeover. Life Happens and Hormones change we are caught in a new season of life so why not have a great time learning and sharing your experiences before, during and after the season.

You’re a beautiful woman in her prime that suffers from hot flashes which make you HOT and all you want is to COOL down. Join us for a fun presentation where you learn new ways to cope and reduce hot flashes through cool nutrition, cool exercises, and by having a cool image.

Presenters : 

Ellie Peterson, Owner, Power of Positive Movements       

Tammy Shaw-Sykes   Founder,SHIFT Fitness, Massage and Yoga,   (Holistic Practitioner)  

Linda Froiland-Gridley - Image Consultant

Please RSVP so we can make sure we have enough chairs. 

Cost is $9.00 there will be prizes and coupons, along with a lot of information and hand outs. 

This is a one of a kind event that you will not want to miss.  Please invite friends they won't want to miss this.



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  • Katia C.

    Sorry, over lap in work, can't attend

    January 18, 2014

  • Al

    Will be in cancun mexico

    December 31, 2013

  • Tammy S.

    Nicely done Al. Please don't forget to bring a friend.

    December 7, 2013

3 went

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