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Stress Release Workshop in Beverly!

Are you stressed out, tired, overwhelmed? A lot of the stress is created from poor decision making. This is not a conscious problem but a by product of sub conscious negative conditionings. You see, anytime something bad happens to us, whether it was physical or emotional, our bodies tense up. It is our natural defense system. If we don't let go completely, over time the tension builds up for good. We hold on to these experiences in our necks, shoulders, lower backs, knees, ankles, as excess weight, painful headaches..... and it all leads to feeling stressed out. When we live with the physical pain that tension creates it distracts us from making the right decisions.

The good news is that once we are aware of the situation there are techniques available that can assist us with letting go. This workshop was created to assist you with getting rid of everything that's holding you back from achieving your goals. We'll learn and practice many simple techniques that you can incorporate into your daily routine to keep you on the right track! 

Before we say goodbye we'll use everything we've learned during a powerful healing gong meditation. There will be plenty of room to lie down and let the waves of vibration flow over you like the warm Caribbean Sea. If you've never meditated before or have tried and failed than this is the class for you as we will be learning a fool proof way to clear the mind making space for inspiration and growth. You'll have the chance to release it all and finally feel what it's like truly BEING in a positive energy flow.

After all, the energy we create manifests positive or negative results in our personal lives as well as our careers, and with everything we do. So join us and get rid of your stress for good!

$15 ~ Please wear workout type clothes and bring a mat if you have one.

*Credit cards WILL NOT be accepted on the day of the event. *

Please register in advance at Natural Instincts or on  by using your email address and [masked]

See you all there!

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  • Veronica C.

    I have a question, can I pay cash when I arrive to the meet up?

    August 26, 2013

    • A former member
      A former member

      Yes, no problem Veronica

      August 26, 2013

    • Johanna B.

      Sorry sorry I missed hope to come next time..:-):-)

      August 31, 2013

  • A former member
    A former member

    So sorry I missed this but please notify me of the next one

    August 31, 2013

  • dara

    this is perfect for me but I can't come :(

    August 26, 2013

    • A former member
      A former member

      Starting the 3rd Saturday in September we will be having this class regularly. Twice a month on the 1st and 3rd Saturdays, to provide continuing support for all those interested.

      August 26, 2013

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  • the Meetup is cancelled

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