North Side ~ Stress Release Session

Did you know that you are actually choosing to feel stress? Anger, fear frustration, tension, depression, anxiety and other even more dangerous health conditions are all sub conscious choices we make because of past conditionings.

In this class you will learn some simple yet powerful techniques for letting go of these conditionings and keeping them off for good! They are truly simple things you can do on a daily basis to assist you with staying relaxed and focused throughout the day, not to mention doubling your energy and increasing your stamina. These techniques have been around for centuries and have withstood the test of time.

This class is becoming more and more popular as people are really benefiting from what they've learned and are recommending it others, so join us and let go of stress for good!!

*Please wear loose comfortable clothing, jeans and belts are not recommended and BRING A MAT AND BLANKET FOR THE FLOOR.

~ Credit cards can not be accepted at the location. If you would like to pay by CC please GO TO PAYPAL.COM AND USE YOUR EMAIL ADDRESS AND [masked].   

                    Thank you for understanding, see you Saturday...



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  • Kat =.

    This is something I really could benefit from, but I work late and would have to commute from Skokie area :( Hopefully I can make it to another one:)

    1 · June 8

    • Kat =.

      Yes, commute. I work in Skokie until 6:30 and I live in Rogers Park. A 12-hr day would not help with my stress levels ;)

      June 22

    • Kat =.

      Did u attend? How was it? :)

      June 22

  • Petra

    Great group, everyone left totally relaxed and equipped with some simple techniques to keep us that way

    June 21

  • Venus K.

    Is this a yoga class?

    June 16

    • Petra

      No but there are simple movements and stretches involved. Nothing as strenuous as yoga.

      June 16

  • Petra

    Now that I've found this location I will be holding this workshop on a regular basis, at least twice a month. So stay tuned!! :-)

    2 · June 13

    • Gloria

      Okay. Great! If you can please let me know when you are going to have another stress release workshop either at this location or on the North side of Chicago. Thank you.

      1 · June 14

    • Petra

      There are literally hundreds of people interested in these sessions Gloria and I don't really have the time to contact everyone individually. please stay tuned to meetup and you'll see when they get posted. Have a great trip!

      June 14

  • Gloria

    I most definitely want to go but, I'm going to be out of town on that day. If someone can let me know when the stress release workshop is going to be offered again at this location or on the Northside of Chicago. Thank you.

    1 · June 13

  • Raven

    What types of techniques are you talking about (it is important to evaluate beforehand to make sure there isn't anything bad) and what do you do for people who do not have high prices of $15?

    June 13

  • James & S.

    We would love to come to a session. Just let us know when the next one is.

    June 12

10 went

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  • the Meetup is cancelled

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