Niki G's FREE boot camp style workouts in the park will help you BLAST FAT and TONE UP, while allowing you to enjoy he great outdoors and meet new people!
I hold this free 60 minute workout every last Saturday of the month. In this Boot Camp class, you will learn all the exercises we do in my full boot camps and hopefully learn something new to take with you for the week! I can modify any exercise or routine to fit your needs, so ALL fitness levels are welcome!
You don't need to bring anything! I provide all the equipment we will need- clean mats and towels, weights, medicine balls, resistance bands etc.
A light breakfast is served after during our monthly Boot Camp Awards and you are encouraged to stay to meet current and new Boot Campers.
We meet RAIN or SHINE and will only cancel for Thunder and Lightning. If it's raining hard we take advantage of the pavilions at the park. This a fun, fast paced class-Don't miss out!
For more information, check out http://www.brentwoodbootcamp.com
This group doesn't have any additional upcoming Meetups scheduled.
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What members are saying
“ Great for your all over well-being ”
“ Great group of ladies. Everyone was friendly. ”