*********Niki G's Outdoor Boot Camps will return to Brentwood Parks in April '10. Until then, please join us at the NEW studio in Lenox Village!****************
Niki G's FREE boot camp style workouts in the park will help you BLAST FAT and TONE UP, while allowing you to enjoy he great outdoors and meet new people!
I hold this free 60 minute workout every last Saturday of the month. In this Boot Camp class, you will learn all the exercises we do in my full boot camps and hopefully learn something new to take with you for the week! I can modify any exercise or routine to fit your needs, so ALL fitness levels are welcome!
You don't need to bring anything! I provide all the equipment we will need- clean mats and towels, weights, medicine balls, resistance bands etc.
A light breakfast is served after during our monthly Boot Camp Awards and you are encouraged to stay to meet current and new Boot Campers.
We meet RAIN or SHINE and will only cancel for Thunder and Lightning. If it's raining hard we take advantage of the pavilions at the park. This a fun, fast paced class-Don't miss out!
For more information, check out http://www.brentwoodbootcamp.com
Niki G's Fitness Studio is scheduled to officially open on Nov. 30th, but you are invited to a special Indoor/Outdoor Boot Camp at the new studio which is open to visitors!
Join me Sat. Nov. 28th for a 60 minutes fat burning, body sculpting workout with exercises and routines that never leave you bored!
Stay afterward for a light breakfast and our Nov. Boot Camp Awards. Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ If you want this intense workout - Niki does a great job of balancing toughness and encouragement. ”
“ great workout ”
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