Clase de Yoga Fluido con Nina (Nivel I)

Hatha Vinyasa : It's a Dinamic Yoga Practice based on he sincronyzation of breath and movement, that introduce you to the exploring of your own body, moving threw a sequence of Asanas ( postures) in which you will feel rejuvenated and full of good sensations, not only in your body but in your mind as well.               You will feel awesome afterwards!!

Nivel I : Basic Yoga Class, every week we take a different focus for the class. Perfect for people that want to build a personal practice little by little, consciously moving forward into Yoga.

Come and play!

Nina Adams : She is a certified yoga teacher by the "International Yoga Alliance" with 8 years of experience teaching in different places of the world. 

For more info please refer to the web : www.ninayoga.weebly.com 

Spanish :

Hatha Vinyasa es una práctica de Yoga dinámica basada en la sincronización de la respiración y el movimiento, la cual te introduce a explorar tu propio cuerpo a nivel de sensaciones, sumergiendote  en la secuencia de posturas , de la cual saldrás renovado  y con sensaciones agradables, no solo en el cuerpo sino también en tu mente. Te sentirás mas despejado y feliz!

Principiantes : Es una clase perfecta para ayudarte a comenzar suavemente con la práctica del Yoga. Trabajamos con un secuencia fácil y con posturas básicas que podrás seguir sin problemas. 

Nina Adams : Profesora Certificada por el " Yoga Alliance" lleva 10 años de práctica del Yoga  y 8 años de experiencia enseñando esta disciplina. 

Para más información puedes mirar aquí : www.ninayoga.weebly.com  


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