Clase de Yoga Flow con Nina (Nivel II)

Hatha Vinyasa : It's a Dinamic Yoga Practice based on he sincronyzation of breath and movement, that introduce you to the exploring of your own body, moving threw a sequence of Asanas ( postures) in which you will feel rejuvenated and full of good sensations, not only in your body but in your mind as well.               You will feel awesome afterwards!!

Nivel II: It's a class where we move from the basic postures to variations into more advanced asanas. If you never did yoga before I'll recommend to start with a basic beginners class. Check the schedule to see when is the next one happening!

Nina Adams : She is a certified yoga teacher by the "International Yoga Alliance" with 8 years of experience teaching in different places of the world.

For more info please refer to the web :

Hatha Vinyasa :es una práctica de Yoga dinámica basada en la sincronización de la respiración y el movimiento, la cual te introduce a explorar tu propio cuerpo a nivel de sensaciones, sumergiendote  en una práctica de la cual saldrás renovado  y con sensaciones agradables, no solo en el cuerpo sino también en tu mente. Te sentirás mas despejado y feliz!

Nivel II: Es una clase abierta a todos los niveles, haremos posturas básicas añadiendo algunas variaciones más avanzadas. 

Si nunca has probado Yoga antes, se recomienda comenzar con una clase de Principiantes.

Nina Adams : Profesora Certificada por el " Yoga Alliance" lleva 10 años de práctica del Yoga  y 8 años de experiencia enseñando esta disciplina. 

Para más información puedes mirar aquí : 

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