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The New Orleans Meditation and Spiritual Upliftment Group Weekly Meetup

  • Mar 23, 2013 · 2:30 PM
  • This location is shown only to members

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

*live in the present moment
*break through our barriers and realize our full potential
*learn how to manage our emotions
*live a happier life!

We will also introduce the special technique, The Sudarshan Kriya – which over 20 million people across the world in 150 countries have already experienced.

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  • Stephen M.

    Gonna try to come...but may be a little late....so glad ya'll do these meditations...

    March 23, 2013

  • Lorraine

    Hi, I hope to make your meditation meetup this Saturday. This will be my first with your group. Should I bring a cushion or something to sit on?

    March 21, 2013

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