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The New Orleans Meditation and Spiritual Upliftment Group Weekly Meetup

  • May 17, 2014 · 2:30 PM
  • This location is shown only to members

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

*live in the present moment
*break through our barriers and realize our full potential
*learn how to manage our emotions
*live a happier life!

We will also introduce the special technique, The Sudarshan Kriya – which over 20 million people across the world in 150 countries have already experienced.

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  • Kathy C.

    What a wonderful experience. of breathing to energize and breathing to become more relaxed. I felt so grounded when I left the session. Thanks everyone for your loving vibration and thank you Allen for leading the way.

    May 17, 2014

  • Alva E.

    It was like a meditation/yoga session. Very helpful and peaceful. Welcome Jessica. Thanks, Allen

    May 17, 2014

  • Joyce

    Question...how long does the meditation gathering last? I have not yet attended and this time around I do have another commitment uptown that starts at 3:45pm. So, I'm likely not to make it this time, but would like the info for the future. Thanks

    May 15, 2014

    • Allen

      We meet from 2:30pm - 3:30pm.

      May 15, 2014

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