The New Orleans Meditation and Spiritual Upliftment Group Weekly Meetup

  • December 29, 2012 · 2:30 PM
  • This location is shown only to members

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and learn two simple yet powerful breathing-techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

*live in the present moment
*break through our barriers and realize our full potential
*learn how to manage our emotions
*live a happier life!

We will also introduce the special technique, The Sudarshan Kriya – which over 20 million people across the world in 150 countries have already experienced.

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  • Mona

    I found it very uplifting for sure. The calm I had when I left has stayed with me.

    December 29, 2012

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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