We are excited to announce that the "Art of Meditation" -- also called Sahaj Samadhi -- course will be held in the 1st weekend of December. It is indeed rare to have this course happen in our area.
Sahaj Samadhi is a natural, effortless system of meditation that allows the conscious mind to settle deeply into the self, thus giving it much needed deep rest.
When the mind settles down it releases of all tension and stress and centers itself into the present moment. It is only in the present moment - those moments when the mind is free from regrets about the past, and anxiety about the future - that one finds true happiness. In just a few sessions you will learn to tap the depths of your own nature.
The Art of Meditation Course is very easy and enjoyable and you will get a short regular daily practice which can totally and forever transform the quality of your life.
This holiday season , give yourself the precious gift of meditation. The course details can be found here
Learn more about meditation at www.powerofmeditation.org. If you will like to know more about the course, please join us for one of the Saturday meditation sessions at Fairgrinds.
Limited number of participants. Please email me if you have any questions.
Art of Living -- NOLA