From: Kim <[address removed]>
To: [address removed]
Sent: Sat, July 3,[masked]:41:38 PM
Subject: [NSSC] Budget Conscious Beginners' Yoga
Would you like to try Yoga but can't see yourself trying it for the first time at an exclusive studio or a big community centre? Well, here's an non-threatening idea...
My daughter Heather recently qualified as a Certified Yoga Teacher & tho' she's an experienced Yogi (10+ years) she hasn't begun to teach yet. To gain experience, she's interested in offering a series of small group classes at VERY reasonable rates (just enough to cover her costs of rental space & insurance)
Her classes cover: improving breath, postural awareness, flexibility & balance & increasing core muscle strength. All good things for all of us, right? You would wear comfortable clothing & bring a bottle of water & a beach style towel or yoga mat.
Approx cost: $5
Tentative date/time/location: Monday evening 7 til 8 pm
Location: North Vancouver
E-mail your interest
directly to me or post your thoughts on the Meet-up page.
Thanks very much!
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