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Northbay Vegan Events Message Board General Discussions › The Perfect Formula Diet

The Perfect Formula Diet

Sal
ColeDad
Sebastopol, CA
Post #: 42
http://perfectformula...­

I highly recommend thenbook and website. The book is amazing at outlining the reasons why and how and is a clearinghouse for all the evidence based arguments. A lot of Vegans are actually carb-heavy vegetarians and this book does a great job at providing an'formula' for a filling, healthy diet that is great for the planet and animals. It is also great at providing ammo to convince non-vegans.
Sal
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