2015 Meetups - 3 LOCATIONS
Welcoming practitioners from all over the Lower Mainland
Drop-ins are welcome anytime in Qigong. Email us if you would like to drop-in to any of the tai chi classes at taichiplayers @ shaw.ca
Register early or if you intend to drop-in, please come early to register and reserve your spot in the meetup. Meetups full up very quickly.
Looking for the Fees for each of the three locations?
email us at northshoreqigong @ shaw.ca for more information
* Please note:
*** There are morning classes at John Braithwaite, North Shore Neighbourhood House, and Highlands United Church Gym. Different days of the week.
*** There are evening classes at Highlands United Church Gym and North Shore Neighbourhood House.
See below for all the starting dates and time
Want to Practice Qigong & Tai Chi?
Location 1: John Braithwaite Community Centre, Lower Lonsdale
Location 2: North Shore Neighbourhood House, Lower Lonsdale
Location 3: Highlands United Church Gym in Edgemont Village
Location 1 - At John Braithwaite on Wednesdays & Fridays
Below is a list of all the starting dates for Qigong Only Sessions. However, you can drop into any Qigong meetup.
Meetup dates: Starts Wednesday, January 7th, 2015 and Friday, January 9th, 2015
Qigong Only - Wednesdays - 9am ;
Tai Chi Only - Wednesdays - 10:30am or
Qigong Only - Fridays at 9:30am
This set of meetups at John Braithwaite are very popular. Hosted by Master Instructor Lynne Cove, assisted by Sifu Josie Loehrich or Maggie Witzsche on Wednesdays and Fridays (as a substitute instructors), these meetups are often full. If you wish to join in for a drop-in, and have never been to class before, please try to arrive a few minutes early, meet Master Lynne Cove and grab a spot!
Location 2 At North Shore Neighbourhood House on Tuesdays and Thursdays
Tai Chi & Qigong - Tuesdays & Thursdays starting Tuesday, January 6th, 2015
These classes are on-going and focus mostly on Tai Chi. The Qigong portion of the meetup is integrated into the tai chi meetup. These classes are twice a week. Can you only make it to one? Please email firstname.lastname@example.org and ask about once a week classes.
These classes have two or three instructors to help: Lynne Cove, Josie Loehrich or Maggie Witzsche.
8:30am - 10am - Beginners - Newbies should attend at 8:30am. Intermediates and Advanced will also start warm-up at 8:30am.
Qigong and Tai Chi Fusion - Thursday Evenings - 7:30pm - 8:30pm starting Thursday January 8th, 2015
Sign up for this Qigong and Tai Chi Fusion class. You will be taught a little of both so that it will help you to understand the differences between the two. P
Phone North Shore Neighbourhood House to register: 604-987-8138.
Location 3 At Highlands United Church Gymnasium
Saturdays starting January 3rd, 2015
8:45am - level 2 Beginners and Intermediates (51 form sword or fan)
9:45am - Qigong Only - 1/2 hour
10:15am - Beginners (with the basics) + Level 2 Beginners - Part 2 of 24 form
11:15am - Basics for Beginners in Tai Chi
Wednesdays - starting January 7th, 2015
4pm - Newbies for Basics Tai Chi
4:30pm - Level 2 Beginners (those with the basics)
5:15pm - Qigong only 1/2 hour
5:45pm - 48 Form - Part 2
New to Tai Chi Students come at 4pm for the first four classes in January and then classes start at 4:30pm. - Level 2 Students - those who know the basics, should come at 4:30pm
Qigong only students - starts at 5:15pm - 5:45pm
Intermediate students - starts at 5:15pm
Not sure what you are? Beginner or Intermediate or Level 2? Email us at taichiplayers @ shaw.ca
*** Please ignore the "attendance" total on any of our calendars
Our classes are very popular but few ever RSVP.
Just drop in and you'll see for yourself !!
You can reserve your spot in class by phoning
John Braithwaite - Registration: 604-982-8300
The North Shore Neighbourhood House - Registration: 604-987-8138
Highlands United Church Location - Registration: 604-986-9276
Why Should I learn Qigong or Tai Chi?
Learning and practicing Qigong and Tai Chi with a group helps you with various health or personal issues you might be struggling with. If you aren't struggling with any personal issues right now, these Meet Ups will help you maintain the great health and happiness that you already have. It is a very warm and welcoming group.
Lynne Cove has been active in the field of Wellness for over 30 years. Teaching Qigong has been her passion for many years.
The practice of Qi Gong & Tai Chi is ideal if:
You are looking to be fit without damaging your body.
You want to improve the amount and quality of your energy.
You are recovering from injury, stroke or surgery.
You have arthritis, osteoporosis or chronic pain.
Learn many different forms of Qigong that you can practice as home such as:
5 Animals (Wu Qin Xi)
8 pieces of Silk & Brocade (Baduan Jin Qigong)
Yi Jin Jing (Muscle & Tendon Strengthening and Stretching)
Qigong on Wei Lei Mountain
Balancing the Heart Qigong
Qigong to improve balance
EFT exercises ... And much more.