This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes.
Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind.
Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help support these classes.
Every Monday night at 5:30 pm, we conduct a FREE Health Talk class where we discuss health and nutritional topics such as heart health, metabolism, getting more energy, vitamins and minerals, etc. These classes are usually 30 to 45 minutes long.
We also conduct a FREE fit camp, which is a 4-week program designed to increase your fitness level.
Each week, our Meet-Up participants get inspirational e-mails: they are convicting and empowering! We don't just want people to come to our classes, but we also want people to be uplifted throughout the week.
We don't charge for our services. Of course, we ALWAYS appreciate donations from our generous participants who wish to see these free programs continue. But please, even if you can't donate anything, join us anyway!