Let's co-create a space where we can switch off from everyday life and enjoy some good company. Meditation is often easier in a group and deeper levels of inner peace and self-awareness are experienced.
Everyone is welcome to come along and no previous experience is necessary. There is no signing up so come as often or as little as you like.
Meditation is proven to reduce stress and bring body, mind and spirit into balance. There's nothing to it. An open heart and open mind is all that's required!
I look forward to meeting you and enjoying some quality time together. If you have any further questions feel free to post them in comments, email me via meetup or call me on 07771-556736.