Self Defense Class

You are invited to attend a self defense class afterwork on Wednesday June 17th, in Midtown, on the East Side. Location TBD.

The class will be taught by Howard Sun, a 3 degree black belt, and will focus on self defense techniques. The moves will concentrate on how to thwart attacks, how to disable an attacker, etc.

The class will be a great learning experience, both for women who would like to learn some basic, but VERY helpful and useful self defense techniques, as well as for men who want to learn some further skills.

Bring workout attire to the class. All materials for the class (including bottle water) are included in the training session fee. Just bring your enthusiam!!! :)

**Since the class is limited to only 20 spots, please do not make a "YES" rsvp unless you are sure you will be attending. Also, payment is due 24 hours after you make your rsvp, or it will be cancelled to make room for another member.**

The class will be a great session, and great as a boost for self-confidence as well. Hope you can join us!!!